Gorgeously Green-Blue Spirulina Nice Cream Bowls
READ MOREGet in on the benefits of spirulina with this gorgeous ocean-inspired nice cream recipe from our vegan recipe Instagram crush, Sugared Coconut
A Natural Supplement For Depression + Anxiety? What You Should Know
READ MORECould this B vitamin provide the help you're looking for when it comes to depression and anxiety? Watch this powerful video on healing with niacin
Thin From Within: A Wellness Pro's Intuitive Guide To Gut Health
READ MOREShould gut health be the focus of your nutrition game plan? We're diving in with tips and a simple recipe from the new book, Thin From Within
6 Healthy Condiments That'll Change Your Life
READ MOREThese delicious and healthy condiments will give you every excuse to chow down on whole foods. HIt your veggies with a dash of miso mayo or a dollop o...
Do You Know The Four Phases Of Your Monthly Cycle?
READ MOREFind out what to eat, how to supplement, plus lifestyle tips to better manage the four phases of your monthly cycle
Pack This: 10 Key Travel Tips From A Celeb Nutritionist
READ MOREGIVEAWAY - Win a weekend in Palm Springs and take along these tips for clean eating on the road from celeb nutritionist Kelly LeVeque
Everything You Need To Know About Chaga: The King of Medicinal Mushrooms
READ MORESo you're familiar with reishi, but what about chaga? Chaga mushrooms are the "king of medicinal mushrooms" and we love this immunity-boosting superfoo...
My Healing Story: A Functional Doctor on Rheumatoid Arthritis
READ MOREWe're diving into a new series here on the site exploring incredible true stories of natural healing, starting with one woman's journey with rheumatoi...
What Vegan Athlete Rich Roll Eats Daily (Hint: Veggies Are Involved)
READ MOREDubbed one the fittest men in the world, vegan athlete Rich Roll is a testament to the nutritional power of a plant-based diet. Here's what he eats dail...
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