Did you know that for every inch you stick your neck forward, you're adding an extra 10 pounds of weight to your neck?

We're talking about longevity, the mind-body connection, and neuroplasticity in this short list of the best wellness books of 2022 (so far!)

One day your fave food is considered a wellness superstar; the next day it's on the black-list. So what are we actually supposed to eat? Dr. Hyman's ne...

Sustainable kitchen staples can actually giive your space an upgrade. Here's what we're buying for the spring season...

Whether it's rosacea, sensitivity or general irritation, learn to reduce redness with these holistic tips from an LA skincare pro

Think CBD is a wellness fad that will eventually fall out of fashion? Think again.

These grain-free coconut flour cookies basically guarantee a happy morning. Make a batch of Pamela Salzman's cookies ahead of time and pair with match...

The gua sha facial is one of the most impressive skincare trends of the decade. Join us for a 21-day beauty challenge you're going to love...

Board Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...

Our wellness muse, Kate Hudson share the simple, but impactful details behind her morning routine..