Search Results for: "tapping"

Whatever life is throwing your way, there's an easy fix at your fingertips. Discover simple mental exercises to help you calm down, chill out and lear...

We asked an NYC editor who transplanted to the Big Island of Hawaii to give us this crunchy guide to experiencing the island. Read and pack

You need to chill. But really. We're learning how stress physically affects the body and simple ways to counter the chaos

Thought your crystal collection was impressive? You ain't seen nothing yet. We're taking a tour of the Tucson Gem Show with our favorite pro and learnin...

Turn your winter blues into some seriously cushy coziness. Let's talk about the much buzzed-about Danish art and attitude of hygge

We love this list of all-natural, doctor-approved mood boosters. Eat some, sip some or save the knowlege for a gloomy day that needs a little kick of lightnes...

Our latest Instagram crush and self-titled "bowl enthusiast" is sharing a clean, spiced rice pudding recipe with health benefits you'd never expect fro...

We love yoga for the mind-body benefits and WOOM, a new wellness center in NYC, is taking it to the next level (and then some) with their unique five sens...

We can't always control our thoughts (we've tried and almost lost it), but we can do something about how they control us. Learn more with these six menta...