Infrared Yoga, Vegan Sushi + Something New From Kismet: 5 Openings In L.A. To Try Now
READ MOREYoga in Culver City and celery juice cocktails in Beverly Hills. Here are the five new openings you should know about in LS now
Microcurrent + Nano-Needling: Demystifying 4 High-Tech Facials With Formula Fig
READ MOREWhen clean beauty meets high-tech innovation AND ultra-chic design, you can bet we're getting the lowdown. Meet California's latest facial
Learning To Let Go: How To Practice Yoga Nidra For Deeper Relaxation
READ MORETurn in, let go, feel better. We're learning about how yoga nidra cultivates relaxation on a uniquely deep level, and picking up an easy practice to ge...
The New Outdoor Experience For Anyone Who Thinks They Aren’t Made For Camping
READ MOREInside the outdoor vacation experience that is AutoCamp. Here are the destinations on our travel shortlist for summer
How I Transformed From Just One Day Of Panchakarma At Surya Spa
READ MOREWhen we tell you this is the best massage in the city. Here's what one day of panchakarma at Surya is like. Inside the celeb-loved Ayurvedic spa
6 Ways to Improve Your Glycemic Regulation (And Why It Matters)
READ MOREFeel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...
6 Cool New Openings + Things To Do Around L.A. Now
READ MOREFrom stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....
8 Wellness Changemakers On How They Prioritize Well-being While Parenting
READ MOREIn honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness
Do Women Really Need More Sleep Than Men?
READ MOREThere are four reasons why women need more sleep than men. Let's talk about it those factors and why the best sleep routine actually lasts all day
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