Toasted Coconut Hazelnut Hemp Milk (Yes, It's As Good At It Sounds)
READ MOREMake this cozy, creamy plant-based hazelnut hemp milk to pour into your next cup of coffee at home. You're welcome...
Baby's First Sound Bath: What to Know Before You Go
READ MOREOur ultimate guide to sound baths will address all the questions you need answered before experiencing one of our fave ways to unwind...
Inside A Chakra-Balancing Dinner + Sound Bath Out In Malibu
READ MORETake a peek inside this gorgeous gathering in Malibu where the chakra-balancing dinner menu was the star of the show
On Singing Bowls + Sound Bathing: Is Music Therapy Legit?
READ MOREWe all love music, but can sound and music actually play a role in healing? Let's talk about the profound effects of music therapy
Om: The Sacred Sound
READ MOREOm is the most basic and fundamental mantra in the yogic tradition. It is a magical sound, the sound of all sounds, the sound of energy itself. I...
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
READ MOREA non-toxic mattress is key to better sleep and improved health. Traditional mattresses often contain chemicals that can release harmful fumes, disruptin...
The Big 3 in Hair Loss Treatments: What Your Hair Wishes You Knew
READ MORELet’s be honest—hair loss can really put a damper on your confidence. But don't worry, we’ve got you covered. In this post, we’ll break down th...
Wait, What? The Anti-Aging Must-Have No One’s Talking About
READ MOREWhen it comes to anti-aging, we’ve all heard the basics: sunscreen, hydration, and maybe a dab of retinol here and there. But what if I told you there’...
How to Stay Hydrated: It’s Not Just About Water—How Top Athletes and Olympians Go Beyond H2O
READ MOREYou might think staying hydrated is as simple as drinking a ton of water, right? Well, not so fast!
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