A Daily Routine For Stronger Immunity + Lung Health
READ MOREThere are time-tested herbal remedies we've learned to rely on when our energy is dwindling or to pull us back from the verge of a cold or flu
A Simple Morning Meditation To Calm Your Mind, Body + Spirit
READ MORETake a minute to start your day calmly with a simple routine by Heather Askinosie
Circle of 7: How To Build Community Even While We Practice Social Distancing
READ MORESocial distancing doesn't mean losing touch. Here's how to build community to support yourself and others in this season of self-quarantine...
No Sweat, Literally: A 20 Minute Workout To Get You Back Into Your Body
READ MOREThis sweat-free 20 minute workout is designed to reconnect us with our bodies after a few hours of work and shallow breaking. From the women behind Tary...
Move Over Pantone Blue – Tourmalinated Quartz Is Crystal of the Year
READ MOREEnergy Muse announces the crystal of the year and tells us why we all need Tourmalinated quartz right now. Here's how to embrace its resilient energy
The Flu You Won't See On The News + How To Heal It
READ MOREA healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive
Here's Why Selenite Is Our Favorite Crystal of 2020
READ MOREMeet our favorite crystal of late: selenite. Find out why this luminous crystal has made it's way into our daily routine and what to do with it...
Take Five: Here Is An Intention-Setting Ritual We Love For NYE
READ MOREAn intentional ritual will help you identify what you would like to expand or discover in your life. Transforming your resolutions into rituals will als...
The Smart Girl’s Guide To Collagen Boosters: This Dirty Rose Chai Latte Changes Everything
READ MOREWe could all use a collagen boost right now (if not to at least reverse the holiday run-down). Our resident herbalist is here to explain why these miracl...
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