Search Results for: "breath work"

We're talking about the inner elements of your practice with a yoga pro who's in deep...

This ancient superfood increases energy, oxygen intake, and can help you to stay focused!

Keep a steady pace this year and learn to keep your cool through everything from long lines to short fuses...

As travel plans abound this season, it's easy to feel homesick-whether you're staying put or jetting off. A reminder that home isn't necessarily a plac...

Amidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...

Take these tips from an expert in Traditional Chinese Medicine and stay healthy this fall. Plus an immunity tea recipe to make at home...

Try this easy DIY by Brooklyn's S.W. Basics and get those pearly white sparkling all by yourself!

Hit the mat with celebrity yogi Mandy Ingber as she shares the perfect yoga routine to supplement your Yogalosophy cleanse...

More yoga studios are offering this effective, yet unconventional practice to help students find rest and recovery.