Search Results for: "breath work"

Take a cue from this celeb host's blueprint to leading a happy, healthy life, no matter what your age...

Here are a few of the details that keep Sophia sane through tapings, fittings and other realities of her filled-to-overflowing life…

An elegant, old-fashioned recipe from Valerie Confections just in time for Mother's Day...

We’re hooked on this hub for all things yogic! Watch Vytas's video now and sign up for an exclusive TCM reader deal…

Everything you need to know to make major shifts this spring, from two pros who are changing lives one crystal at a time...

Think yoga is just for the mat? Think again! This new style of practice is making waves...

Looking for success and adventure in far-off goals? If you pay close attention, every second holds a little thrill that will take your breath away....yo...

This month we're welcoming the adorable couple behind one of our favorite print magazines...

Take a beat to learn these new habits and become more present...