7 Steps To Chill Your Social Anxiety + Panic Attacks Right Now
READ MORESeven simple tools to nip panics attacks and social anxiety in the bud. Susy Markoe Schiefflin shares surefire methods to help us reach a state of cal...
February 2020's Full Moon In Leo: Get Ready To Strut Your Stuff
READ MOREFebruary 2020's full moon in Leo will make us want to show off and strut some sass. Intuitive astrologer Danielle Beinstein explains how to best get you...
Good Morning, I Love You: The Daily Practice That Wires Your Brain For Happiness
READ MOREGood morning, I love you. According to clinical psychologist Shauna Shapiro, these five little words can have a radical effect on our brain health
- <>
One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
An Incredibly Relatable Excerpt From Gabrielle Bernstein's Super Attractor
READ MOREIn her new book Super Attractor, Gabrielle Bernstein unpacks this all-too relatable life moment. Read on for the full excerpt
The Flu You Won't See On The News + How To Heal It
READ MOREA healing crisis is a very real thing. Holistic life coach and reiki master Serena Poon is here with tools on how to survive and thrive
The Truth About Goop's New Netflix Show, The Goop Lab
READ MOREHere's what we thought after screening Gwyneth Paltrow's new the goop lab on Netflix. This episode on female sexuality will surprise you...
On the Forgiveness of Self: Meet Human Design Coach Ahram Arya
READ MOREThe key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya
Finding What I Lost: A Weekend Of Resilience + Renewal At The Ranch 4.0
READ MOREThere's a reason why The Ranch 4.0 is loved by executives and A-listers. This holistic wellness retreat will make you sweat, cry and transform in a weeken...
Transformative Travel: Here's What Happens Inside A 5-Day Mind-Body Wellness Retreat
READ MOREWhat are you doing the week of September 15th? We'll be heading to Maui for SHIFT, an intense mind-body wellness retreat with pros at the top of thei...
From our friends
