Empower Point: My Advanced Yoga Practice
READ MOREThink that "advanced" yoga is all about handstands? The poses that truly open your heart are usually the ones that are the least visually impressive......
Positive Psych Out: Getting Your Partner into Self-Care
READ MOREYou know the importance of self-care - but how can you get your partner on board?
On A High Note: Our Sophia Bush Inspired Playlist
READ MOREGrab your iPod, hit the streets and turn this empowering playlist all the way up - inspired by our new favorite girl crush!
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One Pan, All the Flavors. Suzy’s Za’atar-Baked Halibut is a Game-Changer
Wait, What? The Anti-Aging Must-Have No One’s Talking About
Setting The Fall Self-Care Scene: 5 Items Our Editors Are Loving This Week
Stress Triad Survival Guide: How Therapy Can Help You Tackle Relationship Drama, Work Burnout, and Home Stress Without Losing Your Mind
The Lazy Girl’s Guide to Wellness: How Infrared Sauna Can Add Years to Your Life
Elevate Your Wellness: Anima Mundi’s Mixology Workshop with Pressed Juicery
Seeing Red Never Felt So Good: Meet My Skincare MVP
Our Post-Summer Skin Repair Hit List: 5 Items Our Editors Are Loving This Week
Exosomes, The Next Big Thing in Skin Rejuvenation (and Why You’ll Love It!)
The Importance of a Non-Toxic Mattress (+ Rituals for a Good Night’s Rest)
Breaking Out Of Body Shaming
READ MOREIn honor of NEDAwareness Week, we're talking real girls, real bodies and taking the leap outside the bounds of body image...
Letter From Our Guest Editor: Yogi Mandy Ingber of Yogalosophy
READ MOREAnnouncing our first yogi Guest Editor just in time for National Yoga Month! Meet celebrity yogi Mandy Ingber and check out all we have in store fo...
Empower Point: Can Loving Others Help Us Love Ourselves?
READ MOREIs it possible that loving others with reckless abandon is the truest form of self-love?
From A Friend: Full Moon Goddess
READ MOREThis morning we received the following note in our inbox from a lovely friend. It reminds us to celebrate the beautiful, powerful women in our life—pleas...
Why We Date at the Level of Our Self-Esteem
READ MOREWe date at the level of our self-esteem. Your relationship is a direct reflection of your own self-love and self-worth. A lot of TDL Seekers have writte...
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