The 8 Most Popular Wellness Trends This Year
READ MORERevisit reader's favorite stories on The Chalkboard Mag with this essential end of year flashback. We're talking wellness trends 2017 and beyond
Is Going Lectin-Free The Next Big Thing In Wellness?
READ MOREWhat in the world is a lectin and why should we care? We're talking to Dr. Steven Gundry, author of The Plant Paradox, about the new diet that just migh...
5 Realistic Resolutions For A Non-Toxic New Year
READ MOREWe're always looking for ways to lighten our toxic load and we're jumping into the new year with these simple tips for non-toxic living from a true pr...
Eat Your Colors: A Festive Way to Feel Better During The Holidays
READ MOREEver been told to “eat your colors?” It’s not just a catch-phrase: Science supports this advice. We're loading up on reds and greens this holida...
The Dirty Dozen: 12 Toxic Cosmetic Ingredients You Should Toss
READ MOREEver wanted to detox your beauty routine, but didn't know where to start? We're demystifying the process by helping you hone in on the twelve worst offender...
The Shocking Truth Behind The Ban On Antibacterial Soaps
READ MOREHere are the creepy deets behind the recently banned chemical, triclosan, and what you should do about it. What was once in every girl's purse this tim...
Toxic Timeout: Why A Short Shelf-Life Is A Good Thing
READ MORENothing lasts forever, nor should it. Should your fave shade of lipstick really last for a decade? Find out more about how to avoid the wrong kinds o...
The Superfats You Probably Haven't Tried + How To Use Them Now
READ MOREWe're talking super-fats and mixing one into an MCT oil cocktail that'll support your liver while you drink! Find out why you should make these super-powere...
TCM Reader Poll: Has a Doctor Ever Gone the Extra Mile for You?
READ MOREWe're always inspired by doctors who embrace Lifestyle Medicine and do more to heal their patients than simply pass along some meds. We asked for example...
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