Search Results for: "acupuncture"

Functional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...

Slather on those masks, serums and lotions all you like, but if you're not working these facial pressure points on the reg, you're missing out on a majo...

We’ve met hundreds of women in wellness with great skin. The common thread? A pretty major commitment to a lifestyle that supports gut health and a balance...

Even the most level-headed among us can get in a funk - and walking yourself out of bad moods is big a life skill. Learn how to shift your mindset accordin...

Our bodies are built to move - and to alert us when we're not doing enough of it. Discover how the Chinese principle of stagnation could be affectin...

Reproductive pro Erica Chidi Cohen is ready to tell you everything you wanted to know about your period but didn't want to ask

A good read with mother and shop owner, Paige Appel on her fertility journey, plus what it's like mothering at home while in quarantine

It might seem as though there is nothing that will really help, but trust us when we say that when stress levels are peaking a few of these calming de-stres...

Stress relief and immunity support are just an acupressure chart away. Master healer and acupuncturist Dr. Robert MacDonald shares simple techniques yo...