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Good nutrition can empower a body to heal. If you or a loved one is in remission, consider some of these research-baked insights to help support your journe...

Add these key supplements to your packing list and feel better from take-off til you land back in your own bed. We swear by the charcoal tabs...

If the kitchen is the heart of the home, the bedroom is the soul. Discover why we're obsessed with Avocado mattress

Here's what you should know about in-flight EMF and 16 things to do to protect yourself depending on how often you travel

Kourtney Kardashian is launching modern lifestyle site, Poosh based on her healthy habits, but does the reality star actually know what’s up?

Here are signs a heavy metal detox could be needed to improve your health

Bookmark our fool-proof guide to finding the best sheet masks for every occasion, concern and skin-type

This potent superfood ice cream recipe is better than the one at your favorite smoothie bar

So you've decided to quit hormonal birth control. Here are some gentle tips to help you navigate the process in great health