Search Results for: "brain health"

Think of your last meal. Were you talking, reading, working, consuming media, driving or also feeding a child while you ate? It's possible you were doin...

Our New Year's plans have had more to do with upgrading the good we're doingthan completely interrupting what we were up to last year

How's your mood? And how's your diet? Is it possible the two are linked? Trust gut health vet, Donna Gates shares just how to eat and supplement to suppor...

Zak Williams is turning his own journey through grief into a potent conversation on mental illness that matters more now than ever before

MAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...

While a shot of espresso might get things buzzing, a powerful way to clear brain fog and boost cognitive power is with herbs

If self-care was the wellness theme of 2019, then having healthy boundaries is the official theme of 2020. Here's why

When wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain

Dr Will Cole talks straight on trend-proof health habits that will transform how you feel daily. These are the kind of wellness routine we can get behind.....