A Classic Ice Cream Sundae Made Vegan (We're Drooling!)
READ MOREWe made vegan chocolate sauce and whipped cream for the best vegan ice cream sundae you've ever had.
Regenerative Healthcare: A Solution For Our Broken Food, Farming + Healthcare Systems?
READ MORERegistered Dietitian Brigid Titgemeier, MS, RDN, LD, IFNCP speaks passionately about the future of things that are irrecovably connected: our soil, ou...
Here's How Your Gut Microbiome Actually Affects Your Brain
READ MOREWhen wellness starts to feel like a puzzle, try tuning into to the very real connection between our gut microbiome and brain
A Metabolism-Boosting Smoothie (That Tastes Like Chocolate + Cherries)
READ MOREIf you've found your energy dipping lately, you're certainly not alone. Here are the six ingredients that make this smoothie an energy-boost like no other...
Why Maria Shriver Wants You To Stop Over Multi-Tasking
READ MOREMost of the 5.8 million Americans with Alzheimer’s disease today are women. Up to one-third of all Alzheimer’s cases could be preventable through risk-reductio...
A Gluten + Dairy-Free Quiche So Good We Make It Every Weekend
READ MOREIt's simple recipes like this one for a dairy free quiche that make eating healthfully totally effortless. Here's how to whip it up...
Our Favorite Anti-Inflammatory Cobb Salad with Turkey Bacon + Tons of Veggies
READ MORENutritionist Jennie Miremadi's healthy cobb salad recipe is as fun to make as it is to eat. If you love the classic you'll swoon for this version...
Metabolic Health, the CDC + America's Underlying Comorbidities for COVID-19
READ MOREWhile optimal nutrition is not a cure for coronavirus itself, it does support many of the underlying conditions that could make the difference betwee...
Wine O'Clock: 4 Clean Wine Delivery Services To Know Now
READ MOREWe're home more often than ever and looking for ways to clean up our indulgent habits like drinking wine. Here are a few clean wine delivery services we'v...
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