Need some inspiration to eat more veggies? Or maybe just an excuse to? This bowl of greens is as simple as it gets, with an easy tahini dressing that ca...

Fall fashion forecasts have us inspired to style things up in the studio too. Here are fitness trends we're loving and how to dress for each...

If L.A. is for dreamers, NYC is for doers – and nowhere is this more apparent than in New York’s fitness scene. Meet Sky Ting Yoga's founders who ar...

It turns out that tart cherries are useful for way more than just pie filling. From inflammation reduction to pain relief, we're exploring the fascinatin...

Cancer Hacks author, Elissa Goodman is teaching us how to care for our livers and detox daily. Find out which three powerfully detoxifying green juice...

Learn why the simple practice of kinesiology taping is growing in popularity. From pro athletes to the average girl fighting headaches or cramps, lear...

This quick jump rope workout is the ultimate alternative for slumping on to that hotel bed post-flight. With uber-portable equipment and a full-body burn...

These zucchini tarts put our favorite summer veggie in the spotlight as we make our way to the end of the season. We're loving these cute and healthy bite...

Did someone say custom veggie bowl? The South American-inspired zoodle bowls from NYC's Latin Beet Kitchen has us head over heels - find out why we'r...

Use your favorite matcha powder in this easy mask that will soothe sunburned skin and actually help erase a sunburn after just one use! We couldn't believ...