Learn to layer simple flavors with Catherine McCord’s white bean salad recipe. Garlic, shallots, salt and lemon do all the work...

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman continues on the hallmarks of aging in this in-dept...

Learn how to make Danielle Walker's Instant Pot chicken tacos. There's nothing easier or more versatile for a spring evening...

Jolene Hart, CHC, author of Eat Pretty and Well-Rested Every Day shares her top tip for better digestion and nutrient absorption, plus a few tricks

Research suggests that in just a 10-hour flight, you can lose up to 2 liters of water! Here's the travel hydration hack we rely on...

SERIES - There's no hotter wellness topic right now than longevity. Young Forever author, Dr. Mark Hyman explains the hallmarks of aging in this in-dept...

Protein-rich hemp has met it's ultimate match in this honey-sweetened strawberry milk from celeb chef Mikaela Reuben

Love the matching set trend but need something extra versatile for your daily workout? We've found the most stylish fitness sets out there

From activating new parts of the brain to mediating the body's inflammatory response, we break down the latest on the cold plunge wave

Some of the best advice ever for pets! Let Dr. Michelle Dulake teach you all the tools you need to help your pet thrive and avoid the common health issue...