Flow Like A Pro: Our Guide To the 7 Best Yoga Studios in LA
READ MOREWith an endless buffet of boutique studios around Los Angeles, here's how local yogi, Sophie Jaffe breaks down the best yoga studios in
5 Easy Yoga Poses for Cooling Down + Chilling Out
READ MORECan't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes
How To Conquer A Handstand Step By Step
READ MOREAlways wanted to be able to do a handstand, but didn't know where to start? According to yogi Sophie Jaffe it all starts with a few good planks...
5 Easy Ways to Get Your Superfood Fix While Traveling
READ MORELeave the blender behind, there are easier ways to stay well while away! Sophie Jaffe is showing us how to eat healthy on vacation
A 5 Day Pre-Festival Cleanse, Just In Time For Coachella
READ MOREHitting the festival circuit this season? We're taking on Sophie Jaffe's pre-festival cleanse, for both mind and body, to ensure we have the best tim...
Gluten-Free S'mores With Superfood Chocolate Bark
READ MOREThis protein-packed, superfood chocolate bark from Sophie Jaffe is genius on it's own - even better when crammed into a vegan s'mores for cozy fall famil...
Living Well with A Raw Nutritionist And Superfood Queen
READ MOREFrom her superberry manuka honey to her cacao reishi maca powder, Sophie Jaffe is the Willy Wonka of superfoods...
The 6 Best Wellness Retreats To Indulge In This Summer + Fall
READ MOREReady to get away, but need it to be meaningful? In our minds, that's what great retreats are for. Here are the best wellness retreats 2022 coming up
Inside Our Sprouting Class with My New Roots at Christy Dawn
READ MORESprouts are so nutritious because they are life potential, ignited. When we soak a seed, we end its dormancy, and awaken the nutrition inside it neede...
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