Search Results for: "metabolism"

Our latest Instagram crush and self-titled "bowl enthusiast" is sharing a clean, spiced rice pudding recipe with health benefits you'd never expect fro...

Nutrition is about more than just calories. We're learning more about the little ecosystem within our bodies known as our microbiome. Here's what scienc...

Serving cocktails at your holiday party? Then you should be serving these too. Grab Lauren Gores Ireland's recipes for infused water that will keep everyon...

We asked an herbalist we trust for a list of her top favorite essential herbs for everyday use. How many of these botanicals do your recognize?

Holistic nutritionist, Kelly LeVeque, has a foolproof formula for making every meal with perfectly balanced nutrition, and it basically comes down t...

Pressed Juicery has spent the last couple of years investing in scientific studies to confirm what we all know to be true: juicing is good for you! Rea...

We’re bulking up for winter - like a fitness pro, not a woodland creature. The Tone It Up girls are talking to us about putting on weight, building muscl...

It's a great time to clear out the kitchen before all the house guests and holiday are upon us. Dr. Mark Hyman is showing us what to clear out and wha...

A friend date doesn't have to mean putting off a workout, or being the one who always wants to go for a jog instead of a round of rosé. Here's what fitnes...