Search Results for: "metabolism"

Is it good or bad? Isn’t it all the same stuff? We’re setting the record straight about salt. Here's what we need to know to source the good stuff...

Don’t let this one simple nutrition faux pas derail your detox efforts in the New Year. Here's how to keep the dreaded "detox fatigue" at bay......

There's nothing we crave more when the weather gets cold and wet than a nice big bowl of soup. Nourish from the inside out with a recipe that'll hel...

More alkalizing than a lemon, the small and mighty umeboshi plum can up the ante on digestion and daily health routines...

From comedienne Mindy Kaling to the holistic doctors of pH Miracle, here's how 16 of our favorite wellness experts, celebrities, and health heroes drin...

It's a snack pack flashback - but this superfood-layered pudding is a major upgrade to your old lunch box staple...

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

Make these immediately. These cheesecake bars  are raw, vegan and refined sugar, dairy and gluten-free...

From glossing up your hair to soothing sunburns, here are 25 ways to use this superstar superfood morning, noon, and night...