How much do you know about autophagy? Here's why it matters if you want to feel great well into your golden years...

You're busy, you're depleted and it's not even lunch. NYC's latest wellness club, Nap York, wants you to take a nap...

Toss the flashcards and screengrab this list of common but dangerous beauty ingredients made by our friends at True Botanicals

Meet Erewhon Santa Monica - the latest healthy grocery store to send Angelenos into a shopping frenzy

The best sweat of your week? It could be the HIIT workout you burn through in your own apartment

The people have spoken. How many of Sephora's highest-rated natural skincare products do you already love

Call your tribe and get that palo santo burning. We're sharing a simple ritual to welcome the new moon in Aries on April

Meditation for Spring

Fast fashion is on its way out -- and sustainable designers like LA's Rachel Pally are helping to lead the charge

Love an evening workout, but slammed by afternoon slumps? Here's how to rev up without the espresso