The First 5 Steps to Healing Asthma with a Functional Nutritionist
READ MOREFunctional Medicine practitioners use a very effective strategy called the 5 R Protocol to help improve or even reverse many chronic conditions, and asthm...
Learning To Rest: On The Healing Power of Yin Yoga with Alana Kessler
READ MOREWhy is it so hard for most of us to rest? We’re not sure we’ll get to the bottom of that self-care quandary in just one story, but lately...
Learn These 9 Facial Pressure Points For Impressive Beauty Results
READ MORESlather on those masks, serums and lotions all you like, but if you're not working these facial pressure points on the reg, you're missing out on a majo...
Dietician Maya Feller On Aging, Health + NAD+
READ MOREMAYA FELLER, MS, RD, CDN is a Brooklyn-based registered dietitian who believes in providing nutrition education from an anti-bias, patient-centered an...
21 Things Every Woman In Their 30’s Should Learn About Wellness
READ MOREWellness can be overwhelming. Are you going vegan or going keto? Learning to carb cycle or intermittent fast? Before you dabble in the trends, it’...
These 5 Steps Will Teach You Everything You Need to Know About Manifestation
READ MOREAll this chatter about "manifestation"? It comes down to a deeply personal decision only you can make for yourself...
How To Look Good On A Zoom Call: A Clean Makeup Artist Tells All
READ MOREHere's how to look good on a Zoom call according to a celeb makeup artist for all those long-distance meetings and friend dates
The Good Girl Myth: 5 Beliefs That Could Be Negatively Impacting You
READ MOREIn 'Break The Good Girl Myth', life coach Majo Molfino defines five self-sabotaging "myths" that can negatively impact women’s work lives, relationships...
A 6-Minute Video Tutorial On How to Deal with Stressed Out Skin
READ MOREWatch this skincare tutorial including the redness-reducing, skin-strengthening facial spray we can't. Stop. Spritzing
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