6 Herbs To Boost Collagen: Everything You Need To Know
READ MORECollagen has become part of every modern girls' routine, but how do we get our bodies to produce more on their own? These 6 potent herbs boost collage...
Signs You May Need A Heavy Metal Detox + How To Make It Happen
READ MOREHere are signs a heavy metal detox could be needed to improve your health
The Smart Girl’s Guide to Beauty Supplements
READ MOREBeauty supplements are no joke. Here are a few of our favorite picks from HUM Nutrition for smoother skin, stronger hair and a glow from the inside out...
Coconut Yogurt to Sauerkraut: Here's How To Eat More Fermented Foods All Day
READ MOREFermented food has been around for centuries -- so what's taking you so long to work more of it into your daily diet? Here's how to master it...
Add These 3 Digestive Mocktails To Your Holiday Party Bar
READ MOREHoliday cheer can quickly go sour when our tummies do. Keep things balanced by sipping on these digestive mocktails during holiday party season...
From Breakout To Glow: How One Blogger Changed Her Skin With Fermented Foods
READ MORESkincare blogger, Celeste Thomas, dramatically changed the state of her complexion with one simple (and delicious) tweak to her routine
The Brain-Boosting Benefits of Lion's Mane Mushroom (And How To Eat It)
READ MORELion's mane mushroom is a trending nootropic you shouldn't over look. Long power-days at the office? Grab these recipes and put it to use
Creepy Or Nah: What's The Deal With Human Probiotics?
READ MORENo humans were harmed in the creation of human probiotics -- but lots of humans have started to heal from consuming this super-charged ingredient
Podcasts We Love: What the Future of Medicine Will Look Like
READ MOREDr. Jeffrey Bland, founder of the Institute of Functional Medicine, talks with Dr. Hyman about the future of medicine and what everyone should know now.....
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