Want to be more like Beyonce? Trick question. Here’s how everyone’s role model eats day to day

Four Sigmatic, known best for their adaptogenic mushroom coffees, launched their first ever adaptogenic beauty products that are clean enough to eat

How can you reduce stress and chronic pain while barely moving? Tap into the many mind-body benefits of the ancient art of qigong

You've heard the term, you might have even tried it, but do you really understand the benefits of oil pulling? Test your knowledge with this comprehensiv...

A new clean beauty bill Is getting a lot of buzz this month. Here’s what it could mean for the future of your beauty products

Vani Hari is the Food Babe. Here’s what the activist has to say about the food industry

The distance between modern Western medicine and Traditional Eastern medicine is best illustrated as treating a machine versus tending to a garden. Discove...

This delicate little DIY might just be everywhere at Coachella next year...

NYC herbalist Adriana Ayales of Anima Mundi talks about using cannabis in healthful balance

LA-based integrative nutritionist Jennie Miremadi is showing us how to make the ultimate salad dressing using just a few power-packed healthy staples.....