Search Results for: "magnesium"

Functional medicine doctor and TCM regular, Dr. Hyman is sharing the ultimate key for overcoming fatigue. Read up and take note!

Put down the pint and grab a blender instead. This quick vegan ice cream recipe will transform one of your worst cravings into one of your best summe...

Dessert-like energy bites like these are a food group unto themselves in the wellness world. Whip up a batch of these easy snacks and stash til your afternoo...

Stuck in a cycle of bad sleep? Grogginess isn't the only consequence. Learn how to get better sleep -- and why it matters -- from Dr. Hyman

A summer full of epic adventures needs the right kind of fuel! Grab these healthy snack ideas from integrative nutritionist, Jennie Miremadi

We know it's really, truly summer when we have divinely perfect piece of stone fruit in hand. This grilled peach salad captures the best of the seaso...

If it's time to add a little plus-one to your fam, these insightful tips from a holistic pro could help boost your odds of getting pregnant

Meet one of our fave pros on the topic of hormones, aging and women's health, Dr. Sara Gottfried. We're talking about easy ways to anti-age, includin...

Grab this recipe for a gorgeous and nutrient-dense version of chia pudding, as well as deets on how to get all the ingredients delivered, from farm t...