Queen of Greens: The Kale Obsession
READ MOREThese fresh greens seem to be taking over salads and smoothies everywhere
Lunchbox Make-Unders with Alyson
READ MOREMakeunder children's lunchboxes with a few of these creative and healthy ideas
Superfood Spotlight: Nutritional Yeast
READ MOREA surprising source of one vitamin vegetarians often lack in their diet
Homeopathy 101: A Top Expert Explains It All
READ MOREEverything you ever wanted to know about the homeopathic approach to health
Wellness Recipe: Silky Cacao Pudding
READ MOREIndulge in this surprisingly healthy chocolate dessert for Valentine's Day—or any other occasion.
The Secret Benefits Of Real Salt
READ MORENon-fat. Low-fat. All-natural. Low-calorie. Organic. Non-hydrogenated. Pasture-fed. Cage-free. These are the kinds of phrases that can throw a perso...
pHabulous Life of the Nutrient-Rich and Alkaline: A Guide to Managing Your pH
READ MOREAll about alkaline and how to manage your pH
From our friends