Search Results for: "magnesium"

What is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...

Who has time to wait out a headache? Answer: no one. We've discovered the secret sauce to hack our own headaches and wanted to share this combo in cas...

Avocado toast and chocolate covered almonds for a less miserable period? Well, that's convenient. We're exploring three essential (and crave-able) food...

TCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...

Thriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...

Find out which healthy pantry staples model and wellness madman, Crosby Tailor, relies on. We love to hear from models who make it their (actual) busines...

Take the time to peruse this brain training guide to daily living. This easy-to-adopt guide is helping us adjust our daily habits for optimal brain healt...

Stock your pantry and step up your smoothie game according to one of our go-to nutritionists. Check out these ingredient upgrades for your best blend...

Our month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...