The First 5 Steps: How To Figure Out Your Next Career Move
READ MOREWhether you’re plateaued at work or are just ready for a new adventure, use these tips to mindfully determine your next career move
Easy Mediterranean Cauliflower Steaks With Homemade Vegan Pesto
READ MOREHere is the easiest way to make cauliflower steak for a plant-based weeknight dinner solution we love. Make a double batch of this vegan pesto and us...
In My Fridge: Nutritionists Wendy + Jess of Food Heaven Made Easy
READ MOREFood Heaven Made Easy is run by two nutritionists (and long-distance besties) who believe that our diets should include a balance of nutrition and pleasur...
For Your Consideration: Brain Pro Dr. Amen On Cannabis + The Developing Brain
READ MOREOur culture has turned a leaf and is embracing cannabis like never before. But what about cannabis and the developing brain?
Eat The Rainbow: Here Are The Nutritional Benefits of Each Color
READ MOREIncluding plenty of color is a fool-proof way to upgrade your diet. Dr Mark Hyman breaks down the benefits of each shade...
In The Kitchen With Plant-Based Restaurantuer Nic Adler of Nic's On Beverly
READ MORENic's On Beverly is a new plant-based restaurant in LA that doen't want you to call it vegan. Discover what the chef behind it all keeps in his kitche...
We're On The Hunt: TCM is Hiring A Social Media Editor
READ MOREWe're hiring! The first of many job listings is coming your way as we grow our team into 2020. Is this the career move you've been dreaming of?
Shaved Veggie Salad From The Culinistas, A New Female-Founded Personal Chef Company
READ MORETaking your hostess game to the next level might require a little extra help, and Culinistas, a female-founded private chef company, will get the job don...
9 Key Nutrients You Need After Your Workout (It's Not Just Protein)
READ MOREThere's no single solution to fueling up after a workout, which can make for a challenging puzzle -- that's until Kyoku came to the rescue with their personalize...
A Simple Yoga Practice To Clear Your Joints of Stagnant Energy
READ MOREStiffness and stagnation in the body can lead to a slew of issues we're looking to avoid. Try this simple yoga flow to clear your joints and feel mor...
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