Search Results for: "mindful eating"

The perfect morning routine doesn't require elaborate rituals and the downtime of a royal. Check out the Yoga Wake Up app...

New science on probiotics may change the way we view wellness for good. Here are a few probiotic myths new brand Seed wants to bust

We're dishing out favorite holistic wellness tips from top celebrity nutritionist and author of 'Body Love' Kelly LeVeque

Discover why we're swooning over Nancy Silverton's new collaboration with Sweetgreen, and how this acclaimed kitchen queen is shaking up the industry

Meet the founder of Saltwater Sessions and find out why we're sold on this beautiful, yet challenging therapy experience

Learn why dealing with emotional stress is key in the healing process for auto-immune conditions from a pro who knows all too well

We all need to check out from time to time. Are you hibernating in a healthy way or are you avoiding what's on the other side of your hermit hole

Shaming yourself into eating healthy food just doesn’t work. We're talking about how to master a self-love diet all month long with a nutritionist w...

Get hooked on recipes from healthy cookbooks like these and we dare you not to cook more healthfully this year!