Holistic Kitchen 101 : How To Make Kitchari
READ MOREWe're talking about the ancient practice of Ayurveda and making up a warm and comforting batch of kitchari with holistic chef, Pamela Salzman.
What Your Food Cravings Really Mean + How To Beat Them
READ MOREWhat do your cravings say about you? Become a less emotional, more mindful eater using the ancient practice of Ayurveda.
Salt Water + Charcoal: 8 Ways to Detox That Dirty Mouth
READ MOREEnhance your daily oral cleansing routine with these 8 natural detoxifiers. From oil-pulling to gold-infused toothbrushes and everything in between......
TCM January: What's In Our Shop + On Our Minds For 2016
READ MOREWe're breathing through the biggest Monday of the year! Join us as we get inspired and motivated for 2016...
NYC Bite of the Month: Inday's Shredded Cauliflower Bowl
READ MOREWe're loving the modern chic of this Indian cafe with a bowl-centric menu and
Superfood Spotlight: Manjistha
READ MOREMeet your new fave super food: Manjistha, the ayurvedic superherb every woman should be taking...
Simplest Health Tip Ever: Why You Should Try Alternate Nostril Breathing
READ MOREThis strange, but impactful Ayurvedic healing method helps relieve dry skin, balances the mind and soothes anxiety - who knew?
Would You or Wouldn't You: A Stomach Massage For Stronger Abs
READ MOREWe're learning more about Ayurveda. Would you pour herbal oils into your belly button for flatter abs? This ancient traditional method promises health...
Immunity Ice Cream: The Crazy Dairy Product You Need To Discover
READ MOREHere's an ice cream flavor you've never tried. (We promise.) The next big superfood might just be in your waffle cone...
From our friends