Search Results for: "ayurvedic"

We know what it's like to be overwhelmed by anxiety, and how frustrating it can be to deal. Take a peek at a few natural anti-anxiety solutions we us...

The wellness community has come full circle on the topic of butter. We're exploring the health benefits of ghee and showing you the easiest way to mak...

Good things take time to catch on. The wellness way of life is an obvious choice for us, but there are still plenty of natural health skeptics with question...

GIVEAWAY - Browse what we've stocked up on in this month's The Shop for TCM-approves essentials to kick-start the new year and win a full set of kale-base...

Medicinal mushrooms in your iced coffee? Absolutely. Find out why we're packing all the good stuff into our lattes these days thanks to bars like Lifehous...

Would you like to leave the city for an evening in the canyon dedicated to breathwork, healing tonics and hiking by moonlight? Us too

Is this real life? Yet another insane dessert recipe from our wellness community is making it easier to swear off sugar and gluten for good...

Burning the candle at both ends? If you're struggling with burnout, these holistic ideas will help you bounce back without the help of another espress...

What happens when two wellness editors willingly volunteer to a sensory deprivation session in a pool filled with 1,300 pounds of salt? Amazing, amazin...