Search Results for: "ayurvedic"

There are times for week long detoxes, but daily cleansing matters too. Here are the small, regular changes that make the most impact...

We're looking at that afternoon energy slump through the lens of traditional ayurveda. Find a few insights that will help you beat fatigue...

Eat more butter. Sound strange? We're sharing the health tip we're all too ready to hear, plus an oh-em-ghee pancake recipe you need to make......

Parfaits are the new smoothies. We're obsessed with these layered meals! Make this version by a fave TCM Instagrammer...

This rose honey recipe - made with soothing rose petals + immune-boosting local honey - will keep you cool, calm and collected while you turn up th...

Take everything you know about "eating seasonally" to another level with this winter blues-busting, 5,000 year-old practice...

Believe it or not, we're encouraging you to work this form of butter into your daily diet! Find out why you need this ayurvedic staple...

We wash our face, brush our teeth, tidy our nails – so why not clean the tongue? The 411 on this vital yet oh-so-simple practice...

Steep your own cup of health-giving goodness with this expert's guide to herbs and botanicals. It's always tea time somewhere...