An intentional ritual will help you identify what you would like to expand or discover in your life. Transforming your resolutions into rituals will als...

Whether you had a little too much mulled wine or are staying at a hotel, here are a few ways you can get in a post-holiday sweat - with time to spare!
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With the right perspective and a few holistic tools, tragedy can lead to the most beautiful transformation. Here's how athlete turned holistic health coac...

The famous Poilâne bakery has revolutionized the way we bake. Make cultured butter with a few simple steps as mapped out in their new cookbook, Poilân...

The holidays can bring up a lot of emotion. Angry? Take this author's advice and "roll up your sleeves, and start beating the hell out of somethin...

Try these clever ideas for sustainable gift wrapping this season. We're talking vintage sheet music, tote bags and the ancient art of furoshiki

Want to be more mindful and nutritious in the kitchen? The Goodful Cookbook is here to help. Take a peek, and enjoy these black and white cookies tha...

Take a beat, grab a cup of tea, and mull over this curation of poetry by Marissa Banks - just in time for the eve of a new decade

Integrative nutritionist Jennie Miremadi is here with holiday help: How to eat healthfully (when your family doesn't!) during all those shared meals

We can't stop thinking about this flexitarian shakshuka recipe from our weekend in Big Bear earlier this season. Here's why..