The Coffee Dupe: A Mushroom + Maca Tonic To Counter CaffeineREAD MORE
Are you running on fumes? We heart coffee, but sometimes our bodies need a break from it. To truly combat fatigue, try this interesting coffee substitute......
Healing Foods: How Your Immunity + The Heat Wave Are ConnectedREAD MORE
Learn how the fall heat wave and your immunity are connected. We love this cold melon and asparagus soup recipe from one of our new wellness contributors!...
How To Beat Fatigue: A Replenishing Tonic For Coffee DrinkersREAD MORE
Step away from the espresso machine. Get your buzzing bod back in balance and beat fatigue for good with this ridiculously delicious toni...
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All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your LifeREAD MORE
Ashwaganda, astralagus and cordyceps are all adaptogens - some of the coolest herbs in the wellness world. Read up on all the deets...
Doctor's Orders: 7 Books Every Woman Should ReadREAD MORE
Our March Guest Editor Dr. Sara Gottfried shares her top 7 recommendation for must-read books every woman should have on her bookshelf...
Overtraining Explained: Why You May Need To Exercise LessREAD MORE
How much exercise is too much? Overtraining might seem like an urban legend made up by gym-phobes, but the consequences are real...
Superfood Feast: Earthsprout's Baklava Trifle with Raw HoneycombREAD MORE
We're feasting on winter superfoods - including this incredible dessert - with one of our favorite raw food bloggers...
Sweet Dreams: 10 Healthy Late-Night SnacksREAD MORE
Are your after-hours snacking habits more naughty than nice? We've got ten healthy alternatives to help revamp your late night bites......
Go Nuts: 55 Coconut Water Benefits To Keep You SippingREAD MORE
Ditch the sugary drinks and reach for this naturally sweet stuff! We've got 55 reasons why coconut water might just change your life...
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