The Proper Santa Monica is the most important property to open in L.A. this year. Here's why we've just short of moved in to the hotel's design-forwar...

Here's why restorative yoga can help you sleep better at night and give you better lasting energy throughout the day. Get out those yoga props

Try this recipe for flourless double-chocolate cauliflower brownies and never look back. Here's why they're our new go-to

We're starting Monday and you're invited. Join our very first 7-Day Happiness Challenge and share your insights with other readers...

Here are the top five daily supplements and what you need to know about sourcing them the smart way...

Skin won't behave and you don't know why? Hint: It could be your face wash

The key to breaking old-habits and living your best life? It starts with forgiveness of self according to Human Design guide Ahram Arya

Part One - Don't be overwhelmed by the supplement aisle. From our diets to the environment, here's why you need supplements if you're still a skeptic.....

Ready to live your best life this decade? Meet Lalah Delia whose Vibrate Higher Daily is on our bookshelves - find out what's on hers...

Learn to make homemade dried stock and then sprinkle that sh*t on everything. Keep this delicous ingredient on hand for preservative-free dishes and soup...