An EFT Tapping Technique to Let Go of Trauma + Emotional Baggage
READ MOREPart Two - EFT tapping is a unique therapy for letting go of that heavy emotional baggage. Learn a few techniques to try at home and takeoff into fal...
Healing Stories: A Holistic Approach To Fibromyalgia
READ MOREWhat is fibromyalgia? Complicated, to say the least. We're breaking down the painful reality of this "invisible illness," including twelve effective an...
A Matcha Mint Sunburn Mask That'll Make You Believe in Magic
READ MOREUse your favorite matcha powder in this easy mask that will soothe sunburned skin and actually help erase a sunburn after just one use! We couldn't believ...
Self Worth vs Net Worth: 10 Personal Finance Habits To Change ASAP
READ MOREOur personal finance is not a reflection of our personal identity, but when the two get tangled neither can thrive. These ten tips will help balance an...
Goji Berry Snow Cones – The Cutest Way To Hydrate Ever?
READ MOREThese hydrating snow cones are not your average summer snack: Healing herbs and superfood ingredients add natural color, bright flavor and real nourishmen...
A Stunning IKEA Tray + Why We're Sprouting At Home
READ MOREThese gorgeous ceramic sprouting trays are inspiring us to get started sprouting at home! Get a head-start on what we're calling the healthiest hobby o...
6 Brain Foods To Help You Deal With Mental Fatigue (They're All In This Tonic)
READ MOREFind out which six brain foods help our minds recover from stress. This blueberry mocktail contains all of them and we've got the recipe
A Skin-Smoothing Radish Tonic That's Better Than Botox
READ MOREToss back a glass of this fascinating, delicious and potent tonic, crafted as a natural wrinkle remedy that could rival it's more high-tech counterpart...
Can This Spring Accessory Boost Your Immunity?
READ MORESpring is no time to slouch on your immunity. Don't get stuck indoors! These incredible health tips come to us from a holistic expert we trust
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