Search Results for: "inner strength"

Learn how to rock that crock pot. Martha Stewart slow cooker lessons are in session right this way

Admit it: you're wobbling. It's hard to make it September through November without the sniffles or indigestion. Here are our favorite go-to tools

Similar to the way our bodies process food, having healthy emotional digestion allows us to extract deep nourishment from our biggest feels -- mind, bod...

You bought the organic sheets, the non-toxic mattress and the air-purifying plants - but hows the energy in your nest?

Can't handle the heat? Try this simple yoga flow from Sophie Jaffe, to cool the body and chill the mind in just a matter of minutes

Magical Manuka honey is the star of this this superfood-infused hormone-balancing tonic we love from wellness blogger, Shut The Kale Up. Cozy up with ...

Suns out, buns out -- and we're giving ours the Tone It Up treatment. This booty workout is the only one we need to get our assets summer ready

So you're on a collagen kick -- aren't we all? Dr. Axe is sharing how to get more of the right kind of collagen in your diet, and why it matters

Ever wondered what a ballerina actually eats in a day? Misty Copeland is telling all in her new book and we're sharing a few favorite insights