7 Body Positive Women Inspiring Us Now
READ MOREConfidence is everything, second to self-love. Blend the two together and we're basically unstoppable. We're talking about the body positive movemen...
The Secret Key to Making Time For Yourself a Thing
READ MOREEver wish there were more hours in the day? Same. We're exploring an inspiring strategy to divorce our daily routines, all in the name of better work-lif...
Living Well with Celeb Nutritionist Kelly LeVeque (Smoothie Heaven, Basically)
READ MORETCM contributor and celeb nutritionist, Kelly LeVeque, is going deep on the daily health habits she's teaching clients from Jessica Alba to Marianna Hewitt...
A Cancer Survivor On The Healing Power of Compassion
READ MOREForget supplements and smoothies (just for a sec): compassion is one of the most powerful tools for both emotional and physical healing, and it doesn'...
An Important Read: How to Rehab Your Worn Out Nervous System
READ MOREThriving after surviving cancer might seem like an uphill climb, but these right tips and tools will set you on the right path! First stop on the roa...
The Rose Quartz Bath + 3 Other Heart-Opening Crystal Rituals
READ MOREDip yourself into a bathtub full of vanilla, jasmine and rose quartz! If you're looking for a luxe way to give crystal therapies a try, these three ritual...
3 Indulgent Beauty Rituals For Summer Weekends
READ MOREThese tips for summer beauty have little to do with flat abs and lots to do with picking a mantra, getting outside and tuning into yourself. It's slo...
30 Days of Inner Strength: Exploring the Power of a Nourished Spirit
READ MOREReal inner strength - the kind that radiates and lasts - is a byproduct of a nourished spirit. Tap into it with seven days of simple challenges from Mand...
30 Days of Inner Strength: Healthy Habits for Your Strongest Body
READ MOREOur month of inner strength continues with a new set of daily challenges. We're tapping into the power of our bodies and simple ways we can make them stronger...
From our friends