Food and Nutrition

Love it or hate it, this crazy fruit is great for your health. You've got to try it once!

We're celebrating the new version of the classic cookbook, Ottolenghi! Get this recipe for a savory classic right up every Ottolenghi-lover's alley!...

Learn how paying attention to your own dreams can affect your sense of well-being and head-off imbalance in major ways...

Make this breakfast recipe by Dr. Fuhrman and win a copy of his brand new best-selling cookbook!

Watch this Australian foodie cook right on the beach and bookmark his favorite local resources in Sydney, Australia...

Don't be fooled by their crazy appearance - cordyceps mushrooms are a powerful superfood! One of our craziest spotlights yet...

We're drooling over these rustic fall recipes - and inspired to plant our own Stanford Inn-like garden to get this kind of harvest!

Dr. Fuhrman is dishing to us on the Eat To Live way of life. Read our interview with this top nutritarian and snag his genius recipe......

Oatmeal in a smoothie? Yes! You'll love this fall-ready recipe that will tide you over until lunchtime, if not well after!

Love greek yogurt but wish you could find one that is truly natural? Why not try making a batch of your own at home...

Amidst the busyness of life, it's important to slow down and pay attention to what and how we're eating. Learn from a pro, then win a cop...

We're finding ways to fit vital nutrition into your diet! No matter your budget, we've got a solution for you...

Did you know that new mothers have used seaweed soup to assist in their postpartum recovery for centuries? We're learning all about it...

Make this healthy fall recipe with Dr. Fuhrman and hear about his patient's nutritarian success stories...

This perfect soup is filled to the brim with avocado, marinated mushrooms and heirloom tomatoes - a dream in a bowl. It's hard to believe it's raw!...

Don't overlook this amazing super-powder just because it has a boring name! We're making solubles our new multi-vitamin...

A welcome reminder that caring for ourselves helps us care for everything - and everyone - else!

Ever wondered what a nutritionist puts in their grocery cart? Read the shopping lists of top health experts with our new feature...

We love juice and smoothies in morning. Find out how switching to a liquid breakfast can deeply influence your health...

We've covered chocolate from every possible angle. And we don't plan on stopping. Welcome carob to our spotlit superfamily!

We're baking up a storm in the kitchen with Coco! Try this fall cake recipe that you'll want to make year after year...

Embrace the season with this pumpkin spice smoothie that's gluten-free and rich with natural fall flavors...

This simple, gluten-free cake makes a healthy everyday snack or easy entertaining nibble that suits everyone!

We're welcoming champion of nutrition and best-selling author, Dr Joel Fuhrman as our October Guest Editor!

We celebrated Alex Lemonade Stand last weekend here in LA and had to have this recipe from one of LA's best chefs and her soon-to-be released cookbook......

We die for this crazy green recipe from Mandy's book Yogalosophy. Whip up this delicious dish for the most fun way to break a cleanse ever!

We're breaking down the facts about which plastics you should be buying and which you should kick to the curb! Read out guide and take some notes fo...