Family Health Tips + Kid Health

Board Certified Pelvic Specialist and Doctor of Physical Therapy, Allison Oswald is a champion for women's health in the 4th trimester. If you're pregnan...

These seven tips from mama, yogi and superfoodie, Sophie Jaffe will keep you healthy and balanced this summer - littles or no...

Post-birth recovery is a lot. Knowing what to expect and preparing for it can make those first few weeks a lot sweeter...

Feeling tired all the time may become a downhill spiral. Address it while it’s still easy to do so, because there is hope...

Sisters Chloe and Celine Charlier are the women behind Breadblok whose globetrotting family often convenes at their farmhouse in Provence, where the sister...

Functional Medicine RD, Brigid Titgemeier has straightforward advice on protecting your immunity based on all we've learned about poor health outcome...

In The Cancer Code, Dr. Jason Fung offers a revolutionary new understanding of this invasive, often fatal disease—what it is, how it manifests, and wh...

This month is Breast Cancer Awareness Month and one of our key values at this time is prevention. Walk through Lisa Levitt Gainsley's simple self-massag...

A good read with mother and shop owner, Paige Appel on her fertility journey, plus what it's like mothering at home while in quarantine...

These inventive quinoa crispy treats from Ella are everything we want them to be. Try this recipe ASAP and tell us it doesn't earn a place in your regula...

It's no secret that we're big fans of unfussy and nutritious family cooking. Mama-of-three Catherine McCord reigns supreme...

A well-crafted veggie sandwich is everything we want to eat. Here's the secret combo that'll take your stack to the next level...

Kid by chronology or kid at heart; whichever one you're cooking for, these healthy school lunch ideas will keep them nourished and craving more...

From charcoal capsules to clockwise belly rubs, you need to read these ten simple tips for banishing a bloated belly quickly, naturally and easily...

Magical Manuka honey is the star of this this superfood-infused hormone-balancing tonic we love from wellness blogger, Shut The Kale Up. Cozy up with ...

These pretty superfood popsicle recipes from a gorgeous new cookbook, Good Clean Food, are the ultimate summer refresher. Pick strawberry beet or chi...

Win long time contributor Kelly LeVeque's new book, Body Love, and learn why clients like Jessica Alba are such devoted fans...

GIVEAWAY - Get a glimpse inside the pages of Chef Jeremy Fox's incredible new cookbook. We're raiding the pantry of the On Vegetables author and plant-base...

We love a good kale chip, but there's a new crucifer in our dehydrator. Get the recipe for our umami Brussels sprout chips...

Ever wondered what a ballerina actually eats in a day? Misty Copeland is telling all in her new book and we're sharing a few favorite insights...

The latest trending smoothie ingredient is one we're more accustomed to roasting than blending. Is the cauliflower smoothie trend worth trying?

When does something stop being a fad and start being a staple? Steal this simple acai bowl recipe for warm weather bliss...

If it's time to add a little plus-one to your fam, these insightful tips from a holistic pro could help boost your odds of getting pregnant...

Nutrition labels have their own language. We're sharing all you need to know from to a few doctors, bloggers and foodies who get it...

VIDEO - We've hacked the internet's most magical food trend and made it healthy! Try our camu camu and pitaya-spiked concotion and post immediately.....

VIDEO - Nothing is cuter than a couple of minis in warrior pose. Watch Sophie Jaffe's speedy sesh with her two little ones, and learn how (and why) sh...

Leave it to Pamela Salzman to make a raw, vegan, grain and refined sugar-free version of a classic cookie we love more than the original. Make this swee...