Posts by The Chalkboard Editorial Team

Feel like you need to update your fitness routine? Four questions to consider in your quest for the perfect personal trainer.

Chia seeds add a tiny twist to a layered dessert you won't believe: energizing, hydrating & delicious!

Can words and intentions alter the structure of water? How much power do our thoughts really have?

Eat your way gorgeous: Try these foods for stronger, longer, healthier hair!

Joy The Baker takes us inside her kitchen and fridge—and we're giving away her sweet new cookbook!

Chef Pamela shows us the easiest, fail-proof way to cook the perfect hard boiled egg

The weeks starts off with the Moon in earthy Taurus, where lucky Jupiter is currently transiting. Taurus flows very well with the Sun in Pisces, and th...

Vinyasa – we are hearing this word all the time these days.  It’s become synonymous with flow but what exactly are we doing when we practic...