Posts by The Chalkboard Editorial Team

Hungover? Worn out? Feeling sluggish? Vicky shares three quick self-healing trigger points to tap into your body’s innate detox mechanisms......

It's easy to over-compartmentalize our health, but there is a deep connection between the way we live, eat, feel and look...

We're taking our tomato obsession all the way and getting in on the best of the season with these 12 juicy ideas...

Take a sneak peek into Tara's upcoming book, the Make Your Own Rules Diet, with this incredible recipe that will please even carnivores...

This San Francisco hotspot offers a challenging summer recipe for daring home chefs who are ready to entertain...

We're drooling over this perfect excuse to hit the farmer's market - a summer recipe from inside this all-heirloom veggie cookbook...

What does this yogi-on-the-go keep stashed in her yoga bag? We're shopping for a few of Tara's favorite things...

This author found his healthiest lifestyle through the smallest of choices...and is using his knowledge to help others do the same!