Posts by The Chalkboard Editorial Team

Leave your medicine cabinet at home. We've rounded up the best travel supplements to help you look and feel your best on vacation

The author of How To Be Loving shares a heart-centered exercise designed to help you release self-imposed judgement around emotions at work

Feel satisfied after you eat, avoid slumps in energy and lower inflammation associated with blood sugar fluctuations. Here is the general framework fo...

Sarah Ezrin, author of The Yoga Of Parenting caught up with busy moms like herself who really only want one thing this Mother's Day (and every day)

From stunning new pilates studios to the communal meditation classes at Riverbank, here are a few new openings in LA this spring that have caught our eye.....

In honor of Mother's Day, we asked these inspiring women in wellness how they approach motherhood with mindfulness

We love a trend that encourages hydration, but we're seeing the Stanley Travel Tumbler everywhere and ready for something new. Here are the best Stanle...

No ABV mimosas, a vegan cashmere throw and a gold bangle under $100. Shop our 2023 Mother's Day Gift Guide and celebrate our favorite spring holiday i...