Posts by Lauren Felts CN

Learn about how the experts live and peek into the life of Dr. Christy Garner. Find out what's on her plate, in her Vitamix and on her mind...

Possibly one of the most powerful agents for reproductive health, royal jelly has captured our attention as a key superfood with therapeutic uses....

No health regime is complete without aloe vera, and with so many product out there it's hard to know which one to choose. We've picked 3 aloe product...

Flu season is upon us and we want to know the facts: Can you prevent the flu naturally or is the vaccination the way to go?

One of our favorite cold-weather spices is full of traditional holiday flavor and season-specific health benefits to boot!

Make this superfood salad by one very enchanting Nordic blogger - a lighter spin on classic holiday fare...

This cold weather spice is full of health-boosting qualities we're more than happy to make a part of our fall diet!

Learn why you need to get to glugging Pressed Juicery's newest flavor...sweet potato pie, beware!