Posts by Lauren Felts CN

We're loving this exotic-feeling superfood long used for it's diverse array of beautifying qualities...

Don't underestimate this innocent-seeming fruit! Anyone looking for anti-inflammatory benefits should be making room for a bowl full of these......

We eat grass-fed meats only. Find out why we love this healthier, more environmentally-friendly alternative...

What the wheat? We're talking grains, digestion and how you can keep your morning toast in the mix without compromising your health...

Take your peony obsession to the next level! We're taking these perfect blooms from the tabletop to the medicine cabinet...

Once again, we're rifling through a pro's medicine cabinet to find out what she relies on for optimal health! Take some notes...

Take a closer look at this superfood for reproductive health next time you're in the supplement aisle...

We're eating this chocolatey pudding by the bowlful. Try this cocoa chia breakfast, er, dessert recipe just in time for V-Day!...