Posts by Lauren Felts CN

They're easy to overlook, but don't underestimate the power of these tiny greens...

These tiny little treats pack quite an impressive nutritional punch! Why you need to add these exotic nuts into your diet ASAP...

Find out a few delicious ways to get this powerful super-spice in to your diet at any price point.

Sip on one of our favorite herbal super-teas to stave off health woes and bring a sense of balance to your day...

Make these thirteen recipes - from yogurt to whipped cream - all dairy-free!

This Ayurvedic super-jam is so delicious - and incredible for your health! Find out why you should get your hands on this incredible condiment......

Find out more about muscle testing and learn to easily test which foods and supplements are right for you!

Nut butter lover? Don't give it up - but educate yourself about which nuts to use and what brands to buy!