Posts by Lauren Felts CN

Get all the sweetness of the season without the sour side effects! Our top three natural sweeteners at every price point...

Learn all about the benefits of this herb-filled, jitter-free coffee alternative!

We'd admittedly dig into a slice of pumpkin pie every day of the week if we could. This seasonal smoothie is the next best thing!

While whey has gained notoriety as a prime protein source, research now shows it can do far more for your health than just provide amino acids for buildin...

We're grocery shopping with a woman who has touched the lives of leaders like

A new spin on the green stuff we crave - made with another fave green veg as you might suspect...

Oil of oregano is one of the best lines of defense against infection and can be carried with you while traveling...

Are your after-hours snacking habits more naughty than nice? We've got ten healthy alternatives to help revamp your late night bites......