Posts by Lauren Felts CN

Take a peek into one Aussie nutritionist's daily routine as she reveals her favorite strategies and recipes for radiant health!

Is spirulina powder the food of the future? Find out why spirulina could be the perfect daily multi you're not taking and learn how to make it a part o...

We know those pre-made biscuits are awfully appealing this time of year, but here's why you should think twice - and what you should buy instead.
...

For all you vampires out there - here's the perfect blood-red cocktail recipe to sip on this Halloween...

With Halloween around the corner, rather than sharing the simplest health tip, we're sharing the scariest...

Steer clear of the tricks and go for the treats! Detox your candy bowl and make the switch to truly healthy Halloween goodies this year...

Want to manage stress, maintain focus, and stay in balance? We love this strange and prehistoric potion from traditional Chinese medicine...

Things are not always as they seem. Check out our list of "health" foods that are much scarier for your health than you may have thought...