The Ballet Beautiful Way: 3 Non-Negotiable Workout Tips This Prima Ballerina Swears By
READ MOREWe're heading into the sun-drenched studio of our Guest Editor's fitness guru, Mary Helen Bowers + learning how to train like a prima ballerina...
...One Two Punch: Try This ModelFIT Boxing Move + Replenishing Coconut-Infused Nut Milk
READ MOREModels can't get enough of this NYC studio - or its boxing class! Get in on the action with this 3-step move + the sweetest recovery recipe ever......
Retreat Yourself: 8 Things You Can Expect On A Yoga Retreat
READ MORENot sure what a yoga retreat's really like? The co-founder of YOGASCAPES fills us in on what to expect. Hint: a whole lot of awesome.
Sweat, Then Sip: Try This ModelFIT Workout + Juice Combo At Home
READ MOREWe're inside one of NYC's top studios for a model-worthy dance workout + juice combo you need to try...
NYC Bite Of The Month: The East Village Bar That Helps You Unwind (Sans Alcohol)
READ MOREThis NYC bar is redefining "happy hour" by helping you unwind completely alcohol-free. Kat Odell dishes on the tea that might just replace your win...
Outdoor Voices: In My Gym Bag With The Founder Of Our Fave Indie Fitnesswear Brand
READ MORE"Doing Things is better than Not Doing Things" - so much yes. This young fitnesswear entrepreneur has the right idea about what it means to live well......
How To Meditate Anywhere: 4 Unexpected Places To Get Your Zen On
READ MOREWe like to sneak in meditation sessions whenever we have time - consider a little meditation in these four unexpected places...
What The Heck Is Chi Running? The Zen Workout You've Never Heard Of
READ MOREChi-what? Everything you need to know about this new health trend among wellness pros - it's the key to an injury-free run.
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