Posts by Katie Horwitch

Superfoods aren't just for salads and smoothies! We've found the best fitness-friendly snacks, each with a unique super-powered ingredient...

Learn how this bright, bold visionary behind I Am That Girl leads by example and stays balanced and inspired...

Take a cue from this celeb host's blueprint to leading a happy, healthy life, no matter what your age...

For the fitness-minded man in your world, here are ten gifts that will rev him up to hit the road, break out the bike, or just take his workouts t...

Have your life and post it, too! If you're a modern, mindful business gal who wants to stay sane on her smartphone, this one's for you...

Take a cue from the radiant Aussie behind one of fitness's hottest brands and  learn how to Move, Nourish, and Believe!

Looking to take your fitness to the next level? Get your hands on one of these tell-all techie finds...

"Garden salad" gets a whole new meaning with this gorgeous springtime dish from Napa Valley's finest chef!